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UNWINDING ANXIETY by Judson Brewer

Submitted by mcutler on
Posted on April 23, 2021 in
UNWINDING ANXIETY by Judson Brewer
Judson Brewer joined Ezra Klein on The Ezra Klein Show podcast to discuss UNWINDING ANXIETY. Klein says: “[Brewer] argues that anxiety is a kind of addiction, and that like any addiction you have to understand its rewards in order to begin addressing it. I think it’s a pretty interesting framework. I’m not saying it has cured me of anxiety, but it’s given me a much more generative way to think about it and to approach it.” Avery published the book on March 9, 2021.