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UNWINDING ANXIETY by Judson Brewer

Submitted by mcutler on Fri, 2021-04-23 19:20
Posted on April 23, 2021 in
UNWINDING ANXIETY by Judson Brewer
Judson Brewer joined Ezra Klein on The Ezra Klein Show podcast to discuss UNWINDING ANXIETY. Klein says: “[Brewer] argues that anxiety is a kind of addiction, and that like any addiction you have to understand its rewards in order to begin addressing it. I think it’s a pretty interesting framework. I’m not saying it has cured me of anxiety, but it’s given me a much more generative way to think about it and to approach it.” Avery published the book on March 9, 2021.